A new treadmill

We inherited a new treadmill from my parents and it is so much nicer than the one that I sold a couple of weeks ago. It seems more solid and has some nice walking/running programs on it that go from Easy to Hard. There are two of each with increasing difficulty.

After having taken a week off I started out on the hardest "medium" setting just to see what would happen. Well, that was a bit of a joke. The next day I went for the hardest "hard" setting. Equally a joke, but a little less so. There was way too much cool down I thought. So here's my dilemma: I just want to do the hardest hard setting and call it a day.

Lazy, I can here my wife say, laaaaazzzzy...Yeah, I admit it, I want to just mail it in and rest in the knowledge that I can conquer the hardest pre-programmed setting on the treadmill. But where would that get me? Not far, I'm afraid, not far.

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